Cheese enchiladas with our signature Tex-Mex Sauce, straight to you from SouthTexas. A tasty combination of quesadilla and a taco. Yours in Hospitality, David Morbitt, Assistant General Manager, Mexican Sugar Plano, david.morbitt@mexicansug, (972) 943-0984 Melissa H. Elite 2023 Oklahoma City, OK 213 87 65 12/6/2022 This was a fun lunch stop for sure. A few tips for savvy restaurant ordering: Plan flavorful, balanced meals with these tips: Cleveland Clinic is a non-profit academic medical center. Now available frozen! Then its all wrapped up in a giant flour tortilla. Mexican Sugar delivery is available on Uber Eats in Irving. This is code for deep-fried burrito. Think that sounds unhealthy? Be careful, however, about using store-bought margarita mix. Served with rice and your choice of refried, black or charro beans. 2 dead, 1 critical after 16 shots fired inside Philly restaurant Family believes lawyer was 'victim of a brutal crime' in Mexico Gov. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. This easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa verde to create deep, delicious flavors. Handcrafted withchilesalt, tomato juice and freshly squeezed lime juice, made with your choice of imported Mexican beer. Mexican Sugar menu has been digitised by Sirved. Consuming raw or undercooked meats, poultry, seafood. Four soft grilled corn street tacos with grilled tilapia or tender shrimp. 2020 Jan. doi:10.1136/heartjnl-2020-317883. Choose from green tomatillo salsa, mild red salsa, spicy chocolate mole sauce or your own mix. That way you can control the portion sizes and choose lower calorie or low-carb ingredients. Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Pick your choice: $10.90 Ground Beef - Shredded Chicken - Beef Tinga - Refried or Black Beans - Grilled Cactus Mix Premiums: $12.90 Carne Asada - Grilled Chicken - Pork Carnitas - Chorizo - Al Pastor - Shrimp - $13.90. Served with Mexican rice & refried beans. Soft (unfried) tacos with chicken or beef Another option is to limit the number of chips you eat or share them with a friend. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease. Start with lean sources of protein like grilled chicken, fish, or shrimp. Gringo's Mexican Kitchen specializes in serving up the best fresh, authentic Tex-Mex food in Houston, Spring, Cypress, Fuqua, Katy, La Porte, New Caney, Pearland, Rosenberg, Stafford, Sugar Land, Texas City and The Woodlands. Mixed greens, tomatoes, black olives, cheese, red onions and croutons. Traditionally served with beans andguacaside salad. Their tomatoes have an antioxidant called lycopene, which may help protect you against heart disease and certain cancers. Served with rice and your choice of refried, black, or charro beans. The Sirved app is available for free on iOS and Andriod. There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Filled with San Joses cheese, a spread of beans, and smothered in Cheese Dip. And go easy on the guacamole to keep your calories in check. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. A basket of our cinnamon sugar churro bites, served with caramel dippingsauce. Add-ons for 3.79 each: chicken fajitas strips, chicken tenders, seasoned ground beef, seafood, shredded chicken, beef or pulled pork. Pick one of your choices from our delicious options below. Served with rice and beans. Sauted mushrooms, zucchini, squash, spinach, onions, bell peppers, and tomatoes. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. This packs in the flavor, with no need for added fats. Sopapillas A fajita bowl sauted with fresh bell peppers and onions. Grilled white chicken breast strips sauted in smoky chipotle sauce and sprinkled with San Joses cheese. Go for unfried beans. Served with salsaverdeand beans on the side. Mini burritos filled with NY strip steak, grilled onions and bell peppers. Tilapia marinated and cured in freshly squeezed lime juice, mixed with pico de gallo, cilantro, avocado and jalapeos. grilled chicken breast smothered with Chihuahua cheese and ranchero sauce. Ask for some Creamy Jalapeo, too! Wish you could ask Mexican Sugar customers what's best here? Boneless premium chicken marinated in mild guajillo red sauce. Instead, prepare a margarita with a method using fresh . Served with lettuce, guacamole, sour cream, pico de gallo and your choice of refried, black, or charro beans. Fresh iceberg lettuce with carrots, red cabbage, cherry tomatoes and avocado. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. Chicken, Shrimp, Steak, Carnitas & Chorizo. Served with rice. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. Sometimes the healthy-sounding entrees and offerings are full of fat and calories. camarones de hacha) Peeled, deveined shrimp cooked in one of our three special styles. Pass on flautas, chimichangas and burritos. Fresh avocados &Salsa Fresca, all mashedup. Nutrients. Cheese enchiladas with Tex-Mex Sauce, chicken flautas, acrispy taco, guacamole &homemade tostada chips dipped inqueso. Now Open for Dine In. Lemonade or Iced Tea Strawberry, Mango, Passion Fruit (Refillable). Sub out full-fat sour cream and cheese. It sounds healthy because it has salad in the name, but the calorie counts for this large entree can vary significantly, with some salads topping 900 calories. A generous layer of fresh corn chips smothered in our Cheese Dip sauce and your favorite fajitas sauted with bell peppers and onions. Served with vegetables and Mexican rice. Two beef enchiladas and your choice of rice or refried beans. J Nutr Sci Vitaminol (Tokyo). A 10-inch flour burrito, wrapped and deep-fried, stuffed with SJs cheese, a spread of refried beans and smothered in our SJs Cheese Dip sauce. Drinks were tasty but not strong. Our traditional whole tilapia flash fried to golden crisp perfection. Available with steak. Then its smothered in sauce and melted cheese. Choose sauces wisely. Grilled chicken fajitas: 110 calories, 3 grams of fat, 1 gram of carbohydrate, 20 grams of protein Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein Our story begins in 1987 when we decided to share the culture and food of Mexico. Main content starts here, tab to start navigating. Fresh cactus tossed with diced onions, tomatoes, cilantro, freshly squeezed lime juice, and queso fresco crumbles. Fiber: 6g Instead, order chicken or beef enchiladas with salsa or red sauce. Two enchiladas, Mexican rice and refried beans. Dine in with us for lunch, dinner, or just stop in for a refreshing margarita today!, 2815451861. Served with crispy corn tostadas on the side. Whether you choose delivery, curbside or dining in, we will continue to put safety first. A generous slice of our signature cake made with three milks, served with house-made crme fraiche, caramel and strawberries. Make any soup an entre: Pollo, Carne, or Chicken Tortilla with fresh diced avocado. We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. Mixed with pico de gallo, cilantro, avocado, mango, cucumber, green apple and red onions. Tables have been rearranged to ensure 6+ ft distance betweenparties. and a side of consom for dipping. Served with soft tortillas. Starting the day off with a healthy Mexican-inspired omelet can help you get on track for mindful eating throughout the day. Cheesechile relleno, burrito, and enchilada. With fresh tomatoes, onions, jalapeos cilantro, and a hint of lime juice. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. Served with a crispy salad bowl of lettuce, tomato, sour cream, and side of rice. Mexico farms produce pumpkins, cacti, tomatoes, wild herbs and zucchini. Fresh deveined jalapeos stuffed with a tender shrimp, wrapped in bacon and fried to a spicy crunch! Some refried beans are prepared with lard. To save money on the delivery, consider getting an Uber One membership, if available in your area, as one of its perks is a $0 Delivery Fee on select orders. Served with black refried beans. Our classic fajitas, without the rice and tortillas. Four tacos served with beans, sour cream, guacamole, andpicodegalloon the side. Advertising on our site helps support our mission. You should also go light on the guacamole. 2005 - 2023 WebMD LLC. Lupe Tortilla had a special going on at the time for All You Can Eat Fajitas for $14.95, which I jumped at and ordered a . So most of the ingredients in authentic Mexican or Tex-Mex food are good for your diet. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! A smart, stylish hacienda design meets the definitive southwest Tequila Library. Grilled with onions & peppers. Make Healthy Mexican Food at Home Fat: 8g Served with two San Joses cheese enchiladas in red guajillo sauce and two sides of your choice. Our marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. A while back, I stopped in here for dinner on a rainy Tuesday evening. Sour cream Lee JS, Sreenivasulu N, Hamilton RS, Kohli A. Three tamales served with sour cream and guaca side salad. If you don't eat meat, you can opt for a vegetarian dish that features beans as a source of protein. You can try enabling it or visiting the website with a browser that supports Javascript. Yet, the way in which some items are prepared in restaurantswith heavy cooking oils and often friedcan add additional saturated fat, calories, and sodium on top of nutrients they provide. Instead, you could select soft tortillas or tacos, which are baked rather than fried. Chest Pain: 3 Signs Its Not a Heart Attack and Possible Causes. We pivoted quickly to create a way for everyone to experience Mexican Sugar in a way that makes them feel most comfortable. Mixed with tomato, cilantro, avocado, mango, cucumber, green apple and red onion. So often, Mexican meals come laden with added sodium and saturated fat. Skip dessert. A large flour burrito stuffed with smoky, juicy beeftinga, and Mexican rice and beans. Served with rice and your choice of black, charro, or refried beans. Chile con carne (hold the cheese and chips) The fried shell alone packs in nearly 400. Pinto beans, which are cholesterol-free and naturally sodium-free, provide a similar flavor and a healthier option to refried beans, so you can opt for them instead. Policy. And if you add generic Mexican restaurant fried tortilla chips to your guacamole, youre likely to add about 300 calories or more, depending on how many you consume. Sorry, we dont have photos for this restaurant right now. Two enchiladas, one classic taco, and Mexican rice. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. SJs cheese enchiladas dressed in green salsa topped with tender pork carnitas and thinly sliced sauted bell peppers and onions. Making your own meals at home will also save a few bucks, too. The dish has more than 1,500 calories and 93 grams of fat. Brown rice, a diet rich in health-promoting properties. With a few simple switches and modifications, you can find nutritious foodon just about every Mexican menu without skimping on taste and flavor. Two flour burritos stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. . The following nutrition information is provided by the USDAs MyPlate nutrition initiative for a 2-cup (279g) serving of taco salad made with ground turkey or ground beef, pinto beans, tomatoes, green peppers, and onions on a bed of butter lettuce, all topped with salsa. Your choice of grilled steak or chicken quesadilla filled with grilled onions, bell peppers and cheese. Cleveland Clinic is a non-profit academic medical center. XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. Add lettuce, sour cream, tomatoes and jalapeos. But there are so many ways to cut Mexican food calories when you eat out. Served with guaca side salad and one side of your choice. Then top it with salsa, sour cream, and guacamole. Seek balance. Choose a taco or fajita salad over tacos, and do not eat the fried shell that comes with it. Pick your choice(s): Ground Beef Shredded Chicken BeefTinga Refried or Black Beans Grilled Cactus Mix Premiums add 2.00 each Carne Asada Grilled Chicken Pork Carnitas Chorizo Al Pastor Shrimp add 3.00. Melted SJs cheese galore, plus jalapeos upon request. Three tacos loaded with lettuce, SJs shredded cheese, sour cream and tomatoes. Served with rice and beans. Quesadillas Thats topped with scoops of high-fat cheese and sour cream. Mexican Rice Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more. Dressed in mole sauce. This platter has it all: Quesadillas, Chimichangas, Flautas, Tamales and Nachos. Skip the chorizo, fried fish, and carnitas (fried pork or beef), which are higher in unhealthy saturated fat. Its a good idea to steer clear of other deep-fried dishes, too, like flautas or taquitos. To achieve maximum flavor, try dry-roasting your tomatoes, onions and chilies. Flash fried burrito filled with delicious ground beef or shredded chicken, rice, American cheese and black beans. If you prefer dressing on your salad, you could ask for a low-fat option, such as reduced-fat ranch dressing on the side, and blend a small amount into your salad for a pop of flavor. Served with guaca side salad and one side of your choice. Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Below we provide some tips to help you along the way. Weve got awhole lotta Signature Sauces made from scratch find your favorite and put it on anything youwant. Served all over Mexico, shredded, braised pork slowly simmered in our green salsa. Despite their name, these mashed beans arent usually fried. One of the most popular items on a Tex-Mex menu is taco salad. . This recipe packs in the flavor for just 330 calories and can be part of a budget-conscious meal plan. All of these items are gluten-free: all enchiladas, all tacos, all salads (without the flour or wheat tortilla), all nachos, and our chicken tortilla so up.which uses corn strips. Served with lettuce, tomatoes, onions, avocados and rice. When you make a few heart-smart choices, Mexican food can be tasty, fresh and healthy. Your meal will fill you up. Great for sharing! El Vaquero has all of your favorite classic Mexican dishes! Choose delivery, curbside or dining in, we will continue to put safety first jalapeos cilantro, do. Chips ) the fried shell alone packs in the flavor, with no need for added fats advice,,. Below we provide some tips to help you along the way it or visiting the website with world-famous. Stuffed with a few bucks, too salad and one side of rice or refried beans our ground beef shredded! 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